Gym Closed Next Weekend 12th(evening only)-14th

Due to the CrossFit Sectionals in Tulsa, we will not be holding evening classes on Friday March 12th or our Saturday Workout. We are sorry for the inconvenience. If you would like to come spectate we would love the support!

CrossFit Total on Sunday, March 21st

We invite everyone to come at 2pm-4pm on March 21st to do the CrossFit Total. This workout involves finding your 1 rep max in Back Squat, Press, and Deadlift. It will take longer than a normal class. This will not be an open gym, so please arrive at 2pm like you would for any other class.