Get Your Learn On

We have compiled below a list of resources that we believe contains the best information on the topics covered. We urge you to take the time and read through some of the material below to expand your understanding of what and why we do things differently here.

We eat and breathe this stuff at our gym, so please come and talk to us about anything you have questions about. We might not always have the answer right away, but we will do our best to give you our honest opinion.

Nutrition

• Robb Wolf – Author of Paleo Solution
• Mark’s Daily Apple – Author of Primal Blueprint
• Every Day Paleo – Learn to cook!
• Chris Kresser – Paleo health guru
• Free The Animal – Paleo geeks rejoice
• Archevore – Essentials of a real food diet

Training

• Catalyst Athletics
• Dan John
• Gym Jones
• Optimum Performance Training
• John Welbourn
• Everything Strength
• T-Nation

The Newsletter

We are new to this whole newsletter thing, but we think we are getting the hang of it. Each month we have our coaches write articles about all sorts of cool topics. From nutrition and training advice, to mobility and recovery, we hope to provide useful and interesting information on a consistent basis. Subscribe here.

Archive – 2012