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Tom commented on the blog post Meet Me in the Basement 3 weeks, 4 days ago · View
102 Rx. Thrusters….ouch
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Tom commented on the blog post Time of the Season 1 month ago · View
18:54 Rx
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Tom commented on the blog post Aerodynamic 1 month ago · View
5:28 Rx
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Tom commented on the blog post Hospital Beds 1 month, 1 week ago · View
315# (40#…yes forty…PR)
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Tom commented on the blog post Hospital Beds 1 month, 1 week ago · View
I am determined to PR tonight!
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Tom commented on the blog post Burpees for Africa 1 month, 2 weeks ago · View
Scott,
I pledge $0.075 for every burpee completed by Eric, Koy, Russell, GA, Mike, Justin, and you….I will make that $0.125 per burpee for anyone listed above who wears a costume (this is for my own personal satisfaction)
I expect full hip extension with an enthusiastic clap overhead…don’t cheat the kids!
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Tom commented on the blog post The Light and The Glass 1 month, 2 weeks ago · View
Really enjoyed this WOD…215# (15# PR). Sweet sweet satisfaction!
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Tom commented on the blog post Oh! You Pretty Things 1 month, 2 weeks ago · View
245# / 4:52
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Nope….couldn’t make it, but I am looking forward to ACL
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Tom commented on the blog post The Fake Headlines 2 months ago · View
Happy Birthday Mike.
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Tom commented on the blog post Ravage Ritual 2 months, 1 week ago · View
57:13 with vest. I am humbled.
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Tom commented on the blog post Ravage Ritual 2 months, 1 week ago · View
http://library.crossfit.com/free/pdf/CFJ_Berger_Fallen.pdf “For those of us who undertake these physical tests, the psychological effects of performing a Hero workout are tremendous. It’s easy to treat these prescriptions as any workout of the day, but for those who take the time to learn about the heroes they honor, the WODs can become as spiritual and emotionally demanding [...]
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Deadmau5 – Ghosts n’ stuff
My favorite electronic experience -
Tom commented on the blog post Ya Ya Ya Ya 2 months, 1 week ago · View
Which class won yesterday?
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Tom commented on the blog post Up In The Dark 2 months, 1 week ago · View
235# (20# PR)
76 Pull-ups Rx -
Tom commented on the blog post You Could Go With This 2 months, 2 weeks ago · View
It’s 50/50 right now…might be going to happy hour instead…if not, I will do this WOD tomorrow morning…
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Tom commented on the blog post You Could Go With This 2 months, 2 weeks ago · View
Do I need to come defend my pull-up honor today?
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Tom commented on the blog post Morningstar 2 months, 3 weeks ago · View
Haven’t bought my ticket yet…they are still onsale…$40
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Tom commented on the blog post Morningstar 2 months, 3 weeks ago · View
Exactly!
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