Cool picture! Workout sounds scary. I’m with you Lisa, I don’t know how I’m going to do the pullups with hurt hands. Mine didn’t rip during the wod last night but I got a huge blister that I had to pop and clip off. I forgot how painful they can be. So Lisa, did you [...]

Steven, what show are you in and where? I would love to go see it!

Mary- 8 rounds plus 5 hspu’s and 7 pistols. Blue band on pistols; purple band on first set of pull-ups then switched to blue for the rest. That was hard but fun! Thanks for the encouragement Justin!

Thanks for posting your times ladies! I think I am going to try Mary tonight for the first time. Yikes!

52#, but only did sets of 15-9-9. I felt even weaker than normal tonight. :-/

Good job Tiffany! Do you think that was a good weight for you or was it too light or too heavy?

We should probably do less weight than we do for Grace since there are more reps and we can’t drop it or regrip, right?

Damn Lindsay, that’s awesome! Way to go!

I wouldn’t worry about it too much Lisa. I’m sure you still got a damn good workout! …I’m glad to see the MU sub is two pullups and dips instead of three.

Do you have to do the three movements in order or can you break them up?

Total of lowest reps: 36- not a great score, but I still feel good that I got a good workout. I was especially bad at the pullups (purple band) and pushups (knees). Hopefully I can do better next time.

It was nice meeting you Abby, Rachel & Debbie!

I’m pretty sore from yesterday but hope to make it to the 5:30 tonight.

That can’t be real. Right? So crazy! ha ha!

10 rounds at 85#; 7:32 with 22# sdhp, 20″ box step ups and 26# kb. I’m already feeling the soreness settle into my lower back but it’s a good pain.

This is a very sad day- I have officially been blocked from the blog at work. It’s not quite as fun posting from my phone. That’s sad that Imelda is leaving too. I hope to make it to the pub crawl if I am well by then. Can’t seem to shake this stupid sore [...]

80#, could only get two reps at 85#. 48.5 burpees. Yes, I’m counting that 1/2!

Seriously @Tiffany! This is one slow day on the blog. @kimtdallas- welcome to the club- the blog addict club!!

Very inventive Tiffany! I hope you guys didn’t hurt yourselves. …This wod looks fun. I hope to make it to the 5:30 tonight.

Danielle, Lindsay, Tiffany, Russell, Mike, Kirby, Gary, & Spencer, you all did an amazing job yesterday! It was inspiring to watch you kick some a@$!