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Found this in an article I was reading today, made me laugh at how some people view the paleo / crossfit group – A story that ran in the New York Times in January provided what may be the perfect expression of the new conservative sensibility. It described the daily adventures of the “paleos” or [...]
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John commented on the blog post Say Back Something 1 week ago · View
thats a sweet looking beard. I wonder what he shaved it into . . . . . (please tell me that picture is coming soon) while CFWH is great, nothing compares to the dose of humility I got at cfdeep. Ill be back in another couple weeks and am gonna do everything I can to [...]
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John commented on the blog post One Life Stand 2 weeks, 2 days ago · View
9:24 @ 95#.
Lindsey – a little bit of both. for work during the week, for pleasure on the weekends. Ill still stop in on the weekends that im in town, so im sure ill see you guys.
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John commented on the blog post One Life Stand 2 weeks, 2 days ago · View
Time to start traveling again. I have a flight out tonight at 8. Ill still be back every few weekends, but the routine of 5 times a week with you guys has come to an end.
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John commented on the blog post One Life Stand 2 weeks, 2 days ago · View
Sounds like a good workout to end my time at cfdeep with.
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John commented on the blog post The Ghost of Akina 2 weeks, 6 days ago · View
wow. wow. this one will be fun.
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John commented on the blog post Beat of the Rising Sun 3 weeks ago · View
11:30 RX. Double unders weren’t fun, but they started clicking towards the end, knocking out around 20 in a row. great success.
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John commented on the blog post Back On The Rocks 3 weeks, 1 day ago · View
ugh. Legs didnt work as advertised today. not my best day.
145-185-145-165-185#
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John commented on the blog post Speed Speed Lover 3 weeks, 2 days ago · View
i forgot to mention, im sitting at kozy’s eating a bowl of doom as I write this. only downside? They botched and gave me eggs over medium instead of sunny side up
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John commented on the blog post Speed Speed Lover 3 weeks, 2 days ago · View
16:30 RX. Good work today nooners.
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John commented on the blog post I’m A Pilot 3 weeks, 5 days ago · View
Can I venture a guess that 20m is the length of the inside of the box?
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John commented on the blog post I’m A Pilot 3 weeks, 5 days ago · View
Sorry Lindsey, i cant say that I am.
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John commented on the blog post This is Not 3 weeks, 6 days ago · View
for those of you like me who havent done this lift before – see video.
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John commented on the blog post This is Not 3 weeks, 6 days ago · View
Sorry maggie! We just wanted to make sure you got a trainer dedicated to you. I was up at 630, just not at the gym.
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John commented on the blog post Find Me a Place 4 weeks ago · View
I forgot to mention I signed up for warrior dash, im running in the 1230 heat on sunday, may 2nd with my roommate. Anybody else signed up?
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John commented on the blog post Find Me a Place 4 weeks ago · View
gotta love heavy met con. 225, no muscle ups, but full pull ups and 1 purple band dips.
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John commented on the blog post Basic Space 4 weeks, 1 day ago · View
175, failed at 195.
phelps dominated today, i think he finished at 225
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