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jeremy commented on the blog post Say Back Something 4 days, 23 hours ago · View
5 sets at 115# then 2 at 125#
135# power cleans with 53# kb -
jeremy commented on the blog post Say Back Something 6 days, 1 hour ago · View
Gonna try and make it to 5:30 pm class.
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jeremy commented on the blog post Legal Tender 1 week ago · View
315# – 20″/20#
Much better showing than yesterday.
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Rough start this morning after a week of being sick.
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jeremy commented on the blog post Tis Only a Flesh Wound 2 weeks ago · View
Burpees are always about survival.
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jeremy commented on the blog post Hey! We’re on TV. Also, Free Saturday Workout Info 2 weeks, 3 days ago · View
o_O
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jeremy commented on the blog post Beat of the Rising Sun 2 weeks, 6 days ago · View
16:14 Rx… the double unders were not happening this morning.
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jeremy commented on the blog post Beat of the Rising Sun 2 weeks, 6 days ago · View
sorry lindsey, some fixes and updates to the site caused some breakdowns of other stuff
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jeremy commented on the blog post Beat of the Rising Sun 2 weeks, 6 days ago · View
You gotta feel the dance…
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jeremy posted on the forum topic Paleo Recipes in the group Nutrition: 2 weeks, 6 days ago · View
Paleo Muffins (mostly) Ingredients 1/2 cup Almonds 1/2 cup Pecans (or you can just use 1 cup of Almonds and not use Pecans) 2 cups Protein Powder (unsweetened, no flavor) 1/2 tsp Baking Powder (I know it’s not exactly Paleo, but all it really has is a little bit of sodium, don’t worry about it) [...]
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jeremy posted on the forum topic Paleo Recipes in the group Nutrition: 2 weeks, 6 days ago · View
I’ll get it up a little later tonight.
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jeremy joined the group After Hours 2 weeks, 6 days ago · View
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jeremy posted on the forum topic What did you eat today? in the group Nutrition:
If u start to crave something sweet at night, try brushing your teeth. The taste it leaves in your mouth usually counters that craving for something sweet.
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@damienroma you did not disappoint
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jeremy commented on the blog post Back On The Rocks 3 weeks ago · View
175#
not firing on all cylinders in the morning…yet -
jeremy commented on the blog post Back On The Rocks 3 weeks ago · View
you better get your life together…
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