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Chris White commented on the blog post Adventures in Solitude 7 hours, 44 minutes ago · View
subbed a different WOD: 21-15-9 of 225# back squats and ring dips. 3 min’s rest. Then 5 rounds: 5 power clean @ 135# and 20 double unders. Immediately into 1 mile run. 26:21 RX, the weather makes the WOD’s so much nicer than in the normal TX heat!
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Chris White commented on the blog post Kids 1 day, 10 hours ago · View
Mary, blue band on the one leg squats… pretty humbling experience. 9 rounds plus 5 HSPU.
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Chris White commented on the blog post Dog Days Are Over 1 week ago · View
cee-lo green… he’s the soul machine…
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Chris White commented on the blog post Percussion Gun 1 week, 2 days ago · View
58 RX, fun stuff
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Chris White commented on the blog post Rx Coup 3 weeks ago · View
465(pr)/365(7)/415/245(20). Good luck to y’all competing tomorrow! Post the results for us….
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Chris White commented on the blog post Riot Rhythm 3 weeks, 1 day ago · View
Shoulders were burning during the runs. They kept me hunched over running like a moron. 9:01 @ Games RX.
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Chris White commented on the blog post Octavio 3 weeks, 3 days ago · View
newport crippler: 11:30 RX, i’ll be limping through the rest of the week…
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Chris White commented on the blog post Send Me On My Way 4 weeks, 1 day ago · View
165#, 9:07 @ 20#
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Chris White commented on the blog post Aerodynamic 1 month ago · View
3:20 rx, and i’ve felt like i wanted to die for the rest of the night. I’m ready for Fall…
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Chris White commented on the blog post The Time Has Come 1 month ago · View
20:26 RX. Killer WOD, love the noon class
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Chris White commented on the blog post Wire to Wire 1 month ago · View
150#… not much, but it’s a start. Fun lifting with the noon crew
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Chris White commented on the blog post Somebody Up There Likes Me 1 month, 1 week ago · View
8 2/3 RX @ 175#, that was a killer
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Chris White commented on the blog post Kitten Mittens 1 month, 1 week ago · View
Nice times Danielle!
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Chris White commented on the blog post Kitten Mittens 1 month, 1 week ago · View
the day after 1 rep max squats? ….i hate you guys. I’ll still be there though
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Chris White commented on the blog post Stop The Show 1 month, 2 weeks ago · View
just couldnt catch grayson and his frickin running moccassins… i gotta get me some of them…
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Chris White commented on the blog post The Light and The Glass 1 month, 2 weeks ago · View
nice PR tom!
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Chris White commented on the blog post A Favor House Atlantic 1 month, 3 weeks ago · View
i hate you (whoever is responsible for this WOD).
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Chris White commented on the blog post Never Ending Math Equation 1 month, 3 weeks ago · View
460. Ugly and it hurt
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Chris White commented on the blog post TVC15 1 month, 3 weeks ago · View
33:15 rx, just trying to chase Kirby, he was killin it
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Chris White commented on the blog post Station to Station 1 month, 3 weeks ago · View
I’m just trying to catch up to you big guy… I gotta start these dreams somewhere…
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