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I think I have found the most epic dead lift fail of all time…
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Rage Against the Machine – Renegades of Funk (and pretty much any other Rage songs), 50 Cent – You Don’t Know, Saul Williams – List of Demands, Apollo 440 – Time is Running Out (Just the first minute and half), Eminem – ‘Till I Collapse, Foo Fighters – All My Life. Not sure if these [...]
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Aden commented on the blog post CrossFit Deep Ellum Adventure Team 3 months, 3 weeks ago · View
I should be getting back the day after the 5k unfortunately, but put me down for anything else
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Aden commented on the blog post Dance Yrself Clean 4 months, 3 weeks ago · View
This is my last week at Deep Ellum for a month until I get back from my cpa review in Atlanta around May 20.
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Aden commented on the blog post Dance Yrself Clean 4 months, 3 weeks ago · View
After yesterdays muscle ups I will be taking today off! Incase you were wondering how to do a muscle up without a kip… here you go. Damn!
http://www.youtube.com/watch?v=2q8KMnWUsvg -
Aden commented on the blog post 300 WOD and Pub Crawl 4 months, 4 weeks ago · View
And by spirt, I mean spirit.
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Aden commented on the blog post 300 WOD and Pub Crawl 4 months, 4 weeks ago · View
I’ll be there in spirt…
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I’ve wanted to do this WOD for some time. Sorry I’ll miss it.
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Aden posted on the forum topic New Olympic Lifting Classes!! in the group Olympic Weightlifting: 6 months, 2 weeks ago · View
6am also works for me by the way
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Aden posted on the forum topic New Olympic Lifting Classes!! in the group Olympic Weightlifting: 6 months, 2 weeks ago · View
5:30 or 6 in the evening works for me.
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Aden joined the group Olympic Weightlifting 6 months, 2 weeks ago · View
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Aden commented on the blog post Announcing, Olympic Lifting Classes 6 months, 2 weeks ago · View
Sign me up. Olympic lifting is definitely one of my weakest movements simply due to my technique. I know that I can do a lot better (and would benefit a lot more) if I simply become more proficient at the movements.
