“Masters Chipper”
10 Deadlifts (255/205)
20 Pullups
30 Box Jumps (24/20)
40 Kettlebell Swings (53/35)
50 Double Unders
40 Kettlebell Swings
30 Box Jumps
20 Pullups
10 Deadlifts
“Oh God, this will be a caption contest on the blog next week”
Adventures Misadventures
Friday 10/19/2012
Look us up
Cute shorts brah
“what, wearing Jenny’s shorts provide more support while crossfitting.”
Too bad since his face is covered we can’t know for certain who it is. On another and unrelated note, anyone else really annoyed at how the abmats cause shorts to constantly ride up?
You are a trooper, Dan! Gotta love the way shorts ride up during abmat situps. Although I don’t think I have ever experienced it that bad.
They have those at lulu?
so, some of these WODs sound fun…http://www.oktoberfestobliteration.com/ooiv-scaled-masters-super-masters-division-wods/
this is true Dan, Heather, didnt realize it until you mentioned it!
are you guys proposing we take our shorts off during ab mat sit ups?
naturally if shorts are getting in the way of our workous, they should be removed. Like you with your shirt during any other workout….