All Wash Out

7 Rounds:

7 Deadlifts (heavy)
12 Pullups
Rest 1 minute

Coaches Notes

We are so excited by how many people have RSVP’d for the Competition this Saturday! We wanted to make sure it was more clear about the format. There will be three workouts. Workout 1 begins at 8am, two begins at 9:30am, and three begins at 11. We still have room if you are on the fence. We will close down RSVP’s tomorrow night. Also, we will be heading over to the Deep Ellum Sandbar Cantina afterwards for post competition fun. Come join us!