2012 Paleo Challenge Results

Check out our winners for the 2012 Paleo Challenge! Not only are these pictures jaw dropping, but their improvements in performance were amazing too. It is also important to state that their second Helen workout was done in 29 degree weather…

Mike – 1st

His pics were so awesome we couldn’t show them.
Helen: 13:01 Rx – 10:06 Rx

Sarah – 1st

“I went from 136# to 122#! My waist was 29″ and was 26.75″ by the end.
Helen: 14:20 35# / Purple Band – 12:14 with same modification


Steven – 2nd

Helen: 12:59 Rx – 12:23 Rx


Christina – 2nd

Check out her awesome blog post about her experience
Weight: 146 to 137
Thigh Circumference: 25 to 24
Waist Circumference: 32.5 to 30
Helen: 12:22 26# / Green+Purple Band – 11:24 26# / Green Band


Scott – 3rd

Weight: 178 to 167 and 9.7% Body-fat (Hydrostatic body-fat reading)
Helen: 11:00 Rx – 9:56 Rx


Crystal – 3rd

“I can honestly say that I feel amazing. I’ve gone down in clothing sizes, but even better, I’ve been able to get off a certain medication for 3 weeks!”
Helen: 10:46 26# / Blue+Red Band – 10:56 35# / Blue+Purple Band

15 Comments

  1. Pingback: Paleo Challenge Winners | CrossFit Deep Ellum

  2. Tara W02/19/2012

    WOW!! Y’all look amazing…can’t believe how much of a difference just five weeks made. Congrats!! I’m gonna go throw out all my carbs now…

  3. Congrats to all of you! Those before & afters are incredible.

  4. Wow, I knew I felt better and was down two belt loops but the pictures are more dramatic than I imagined. Congratulations to everyone who participated this year.

  5. Well done people! Even though the challenge is over, I hope that each of you continue the paleo awesomeness forever.

    Amazing pictures!

  6. Congrats! What amazing results! I know a good pumpkin cake paleo recipe if anyone wants to celebrate!

    • Way ahead of you! Had an extra piece this weekend to celebrate

  7. Great results, y’all look amazing! I think the most noticeable change is in everyone’s backs, so much more definition!

  8. Awesome work and congrats to the winners!

    Coaches – any idea on when our own personal before and afters will be made available?? I’ve got to get my new “match.com” profile set up.

  9. Congratulations everyone! Your results are amazing!!

Leave a Reply