Spend 2 hours with the coaches and get an increased awareness of how to properly fuel your body for health and performance. This seminar has been crafted to cater specifically to the growing needs and questions we receive from you! We want to help you get lean, ripped, healthy, hyuuge, whatever your specific goals are, we will provide our knowledge and experience to help you better attain your goals.
Discussion topics include:
Paleo/Primal
Pre & Post WOD
Macro-Nutrient Breakdown
Intermittent Fasting
Proper Food Profiles
Digestion
Stress & Hormones
And now available to help you out, our first ever Paleo Cook Book!
Look us up
Pingback: Mama Told Me « CrossFit Deep Ellum
I’m really glad y’all are doing this…I’ve been reading some websites and
blogs trying to figure out the Paleo thing, and I posted a few questions on
the nutrition blog, but I’m excited to get to sit down with you all and learn
all about it!
having trouble registering…asking for email and password (even though I am logged in) and then it rejects me. oh well, I’ll just go eat some brownies now
haha, sorry you are running into issues chip. I can register for you.
I’m in !! …
I’m not able to register online either…. I really need this though, I just polished off a dozen oatmeal cookies containing canola oil and high fructose corn syrup!!! PLEASE HELP ME!!!
Tara,
I’ll get you signed up for it.
If anyone else is having issues, let us know so we can get you in the class.
sounds cool. see you guys there.
i need more motivation to keep my a$$ in line.
I considered changing my flight so that I could come to this (I know, I’m a nerd), but I really must get back to school.
I’ll see you guys in a few weeks when I’ll be back for another visit.