Started a topic in the After Hours forum about getting a group together to go see Chris White’s MMA fight this weekend. http://crossfitdeep.com/groups/after-hours/forum/topic/xko-6/ Reply
If anyone is in the market for reasonably priced fish oil, I’d like to recommend the following: http://www.seabear.com/catalog/Product/Healthy%20Dining/275/Wild%20Alaskan%20Salmon%20Oil%20Softgels.aspx 90 count for only $18.99. I’ve ordered smoked salmon and other things from this outfit over the years. Great place. Reply
I just wanted to thank CF Deep for representing their box last weekend in Tulsa. I had a great time with you guys. Bring the heat at the Regionals. Reply
So I learned what happens when you dont eat enough during the day…you cramp up and look pathetic. Lesson learned. Reply
1. that wod was tough 2. I had to run against a 24 year old whipper snapper (Dom) who is fast. 3. 33-35-37-38-38-36-37-36 4. The 6:30 pm class went from 18 on Monday to 5 tonight…hmmm. Reply
Look us up
Hey Warren, DO A BARREL ROLL!
Awesome job this morning, no one puked.
Started a topic in the After Hours forum about getting a group together to go see Chris White’s MMA fight this weekend.
http://crossfitdeep.com/groups/after-hours/forum/topic/xko-6/
Nice. So glad our arms get a breather…being that mine don’t want to work so much today.
If anyone is in the market for reasonably priced fish oil, I’d like to recommend the following: http://www.seabear.com/catalog/Product/Healthy%20Dining/275/Wild%20Alaskan%20Salmon%20Oil%20Softgels.aspx
90 count for only $18.99. I’ve ordered smoked salmon and other things from this outfit over the years. Great place.
This one wrung me out!
I just wanted to thank CF Deep for representing their box last weekend in Tulsa. I had a great time with you guys. Bring the heat at the Regionals.
Phenomenal work Chad. 6 weeks!
Chad, great job this weekend. Looking forwad to Ft. Worth.
So I learned what happens when you dont eat enough during the day…you cramp up and look pathetic. Lesson learned.
1. that wod was tough
2. I had to run against a 24 year old whipper snapper (Dom) who is fast.
3. 33-35-37-38-38-36-37-36
4. The 6:30 pm class went from 18 on Monday to 5 tonight…hmmm.